Feeling exhausted? Indoor light may be to blame. Because the average human is exposed to more artificial light than sunlight, our bodies are not able to receive the cues we once relied on. These cues include when it is time to wake up and when it is time to go to bed! Naturally, melatonin should be released a few hours before bedtime, helping us …
[Read more...] about Exhausted? Maybe It’s Time To Change The Light In Your Home
How LED Lights Might Be Unexpectedly Affecting Your Health LED light bulbs are touted as the latest and greatest thing in the lighting world, and for good reason! They’re brighter, more efficient, and more colorful than lightbulbs of the past. But are they safe? LED technology is still relatively new, so scientists and health …
The shifting seasons signal change, and the use of your outdoor lighting also changes with the seasons! The days get longer and shorter, the weather can be wild, and our activities vary to adapt to the temperatures. In some seasons good lighting is good enough to just look good, but in other cases, it serves an important function for safety, …
[Read more...] about Outdoor Lighting: 27 Easy Ways to Light Up Every Season
Whether your backyard is large or small, verdant or concrete, you want to make the most of your outdoor space by making it a beautiful and comfortable place where you want to spend your time. No matter what you have to work with, we’ve put together 6 suggestions that will help you make your backyard feel like a true oasis from the world. 1. …
[Read more...] about 6 Simple Ways to Turn Your Backyard into an Inspiring Oasis
Looking for a cheap way to keep yourself cool this summer? We can’t vouch for that blowup pool in the backyard, but we do know that ceiling fans are a great way to bring down your body temperature without hurting your utility bill. There are plenty of ways to select a fan—its look, size, style, light output, and more. One nitty-gritty …
If you’ve ever purchased an appliance, light bulb, or television, you’ve probably heard the phrase “Energy Star”. And sure, it sounds like a good thing, but what does it really mean? There’s a lot we could say about it, but here are just four things we want everyone to know about Energy Star. 1. They Save the Planet ENERGY STAR is a …
[Read more...] about 4 Incredible Benefits of ENERGY STAR Equipment
Morning routine matters. Plenty of health experts have shared their research and expertise on the topic, and it’s about time we shared ours. We are staffed with people just like you—people who sometimes wake up late and stumble out the door, who wish they had more time for the gym, who care about doing their best and getting a good start to the …